Glucomannan Reviews – Read The Indepth Review Here!
Konjac Glucomannan Powder Saved Our Family Mealtimes
My dad was recently put on a no-starch diet due to his diabetes. This meant we had to take out rice, potatoes, corn, cakes,
pasta and biscuits from his meals. Suffice it to say our choices in what to cook for him have been very limited ever since. His appetite has decreased and we kept on looking for ways to bring it back, but hopefully for healthier food that he is allowed to eat.
I’m very grateful my workmate told me about Konjac Glucomannan Powder. This soluble fiber has allowed us to prepare simple but very delicious sauced dishes, which my dad enjoys eating. We are able to stick to his diet requirements but manage to make the meals tasty.
Click Here To See Today’s Discount!
What Makes Konjac Glucomannan Powder a Great Addition to Anyone’s Kitchen?
- It can be used as a thickener
- It can be taken with water
- It is gluten free and wheat free
- It is low-carb and sugar free
Benefit # 1: Ideal Starch-Free Thickener
As advised by his doctor, dad was supposed to stick to a no-starch diet to lower his insulin levels. The less starch there is in a diet, the less sugar the body can absorb.
This would have been fairly easy to adhere to except for the fact that my dad likes his sauces and gravies way too much. Sticking to a starch-free diet is difficult when most sauces require the use of cornstarch as a thickening agent. Konjac works wonders as a thickening agent without the use of any form of starch. A teaspoon of it goes a long way in giving our sauces and gravies the right consistency without drastically changing its taste.
Benefit # 2: Drink Your Soluble Fiber
Since we have it now all the time in the house, we’ve discovered that it is not only my dad who benefits from Konjac Powder. Sometimes, I take it by mixing one level teaspoon in one glass of water, roughly 8 oz. This mix is soluble fiber in a drink that not only makes me feel full right away, therefore making me lose appetite for the real food, but the amount of fiber in the mix is also enough to aid in my digestion. This is also a perfect solution for anyone who might be constipated or not have regular bowel.
Benefit # 3: Gluten And Wheat Free
While my dad is not allergic to either gluten or wheat, I know of several people who are. Life is much harder for them as they search for food alternatives that are both gluten free and wheat free. Imagine being on a strict high fiber diet and finding that almost all your options contain wheat. Thankfully, Konjac is both whear free and gluten free.
I have brought this to the office so a couple of my workmates can try the drink that has made me lose a few lbs., one of them was wheat-allergic. She experiences no allergies or side effects. She did however tell me she was full all throughout the day, and managed to lose 2 lbs. by the following day. How awesome!
Benefit # 4: Sugar Free And Diabetic Friendly
Konjac Glucomannan Powder is absolutely sugar free. This is perfect for my dad who has to keep his sugar and insulin levels in check at all times. Konjac does not only work well in gravies for his white meats and fish, but we’ve also started discovering some ways to make pasta sauce out of it. When paired with pasta that is also starch, wheat and gluten free (Yes, those are available too. Amazing, right?), my dad eats very well and is always amazed and rather grateful that we managed to serve him something very delicious despite his strict diet restrictions. Since we join him for dinner, it is an added bonus to know that even if we are not diabetic like him, we are already keeping our own sugar levels in check.
Testimonial From Amazon Buyers
Like me and my dad, there are several other people out there who have tried Konjac and are very pleased with how it has helped with their own diets and lifestyles. Read about their stories here.
- I made a wonderful chicken gravy using Konjac and organic fat free chicken broth. It thickened in no time and my fiancé loved it too. There is no off-taste.
- It works great. Some people complain it gels too quickly. The trick is to whisk rapidly and then drink it down right away. It works great for dieting purposes and definitely keeps you “regular.”
- It is quite expensive but well worth the price. It works great in thickening my soups and sauces, and is calorie free too.
- It is a great product for people on the paleo lifestyle or on low-carb diets.
One Minor Negative? The Price.
The price is not cheap. I had to think twice, even thrice before purchasing my first bag. But of course, my dad’s health outweighed this and I eventually ordered. I am so glad I did as this has become a staple in the kitchen, and has broadened the spectrum of dishes that my diabetic dad can eat.
Why I Will Buy Konjac Again, And Why You Should Too
Konjac Glucomannan Powder has given me and my family new life in the kitchen and at the dining table. What was once a very difficult struggle to feed dad something healthy which was not at all appetizing has now transformed into a breeze. Sometimes he even asks for seconds. Konjac has given us the power to create wonderful meals while still sticking to my dad’s diet restrictions. Now dinners do not highlight my dad’s sickness. We all eat as family with no special dinner plates for the diabetic one. If you need to be on a no-starch, or no-wheat, or no-gluten, or no-sugar diet, and options seem to be very limiting, give yourself a break and try Konjac Glucomannan Powder. It has changed our lives and I think it will change yours too.